Stress Management Workshop
Everyone responds to stress differently. Take this quick test to see the areas you may be experiencing stress:
I feel overly tired or fatigued
I am often nervous, anxious or depressed
I am experiencing sleep problems
I have repeated headaches or aches and pains
I worry about exams, study, finances or relationships
This workshop is organised and presented by the UC Health Centre. Facilitator: Sarah Hardie
Dates and times
The next set of dates for this learning event has not yet been scheduled.
Even if this workshop is fully booked, it is likely there will be space on the day, so feel free to turn up.